Stridi

Hey everyone! I’ve been doing Dry January. At the time of writing, I’ve got four days left. I joked with a work colleague the other day about how, although I have felt the strain a little at times, I’m not the type of person to head straight for the fizzy pop the moment the clock strikes midnight on Sunday.  Photo by Andrea Piacquadio from Pexels   I read some insights a few weeks ago from others who’ve done Dry January. The most notable one, was the person in question saying that going a few weeks without their chosen beverage helped them to reevaluate their relationship with alcohol. i.e. you noticed how you feel without, you discover how much willpower you’ve got and a lot of people report that they felt much healthier. I can say that I’ve had the same sort of experience. I get eczema and other skin issues, which are largely controlled by diet, fresh air, water and sleep. My skin felt a lot better within a matter of days.  Photo by Burst from Pexels ...