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Feeling Bored? 24 Random Tasks To Do Today

Hi Everyone, it’s Matt here to check in and say hello!

Recently, a contact of mine sent me a list of random, interesting little tasks to keep you occupied at weekends, days off, or any time when you’re feeling a bit lost or bored. I’ve adapted them to include my own suggestions, and to make it a little lighter and more bloggy, I’ll put a bit of spiel with some of them.

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Some of these tasks will take a couple of minutes. Some maybe an hour or two. It’s just a few things to try really. 

-        Read a few pages of a book. If you’re not much of a reader, just pick a book from the shelf that looks interesting and try a few pages.

-        Go for a walk around the block.

-        Plan a lunch or meal that includes all of the food categories.

-        Pick a random new sitcom or film on whichever streaming site you prefer and try a few minutes/episodes.

-        Make a silly face in the mirror.

 

Photo by KoolShooters from Pexels

 

-        Bake! A small cake, maybe some cookies, whatever you fancy. There are loads of easy recipes online and many of them only require a few ingredients. And many are sugar free as well.

-        Look out of the window. Focus on an object that you don’t normally notice.

-        Sing.

-        Dance in your living room.

-        Listen to your favourite album.

 

Photo by Jessica Lewis from Pexels

 

-        Say hello, good morning or any pleasant greeting to people you pass in the street.

-        Try a new hobby, activity or skill.

-        If you’re feeling anxious, go on YouTube and look up Yoga breathing exercises.

-        Eat some fruit.

 

Photo by Anna Shvets from Pexels

-        Video call your parents/siblings.

-        Do an online quiz.

-        Phone up instead of booking/ordering something online. Using the phone is a struggle for many of us, and I may write a separate piece with some advice on that topic.

 

Photo by Marcus Aurelius from Pexels

 

-        Get up early on your day off or at the weekend, even if you have nowhere to be.

-        Achieve something, no matter how small, before 10am.

-        Drink a glass of water slowly.

-        Rearrange your cupboards.

-        Learn a phrase in a new language.

-        Laugh. It’s possible to randomly laugh, and it will release feel-good hormones (laughter therapy is also a thing, look it up online, it’s super cool).

-        Make a list of your goals in life, or simply for the rest of the year.

 

 

Photo by Polina Kovaleva from Pexels
 

That’s all for today! We’ll be back soon with some more cool tips to help improve your life. In the meantime, get in touch via the usual places.

 

Follow Matt - @Matt_jl_24

 

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