Good News! There Is No such Thing As Failure.

Hi everyone! Happy weekend.

What if I told you….. there was no such thing as failure. What if I told you that you could live in a world where failure, or failing at anything, was not a thing?

Photo by Pixabay from Pexels

Well, guess what? You already do.

Let’s look at some definitions:

Failure “A lack of success”.

Feedback “information which is used as a basis for improvement.”

Photo by Pixabay from Pexels

Life is all about the words you use, the language you live by. Your thoughts. Failure is just feedback.

When we remove the concept of failure from our lives – granted, you may not necessarily always do things brilliantly at the first attempt, but you can at least come away from that activity thinking about how you can improve for next time. You’ve just done the activity and it wasn’t to your satisfaction. So, what would you do differently next time?

It may mean waiting until tomorrow. It may mean waiting until next week. Or maybe you can have another go in 5 minutes? Stop, have a breather. Put the kettle on. And have another try. You will remember what aspects didn’t go as well as you wanted the previous time, and you can change your approach.

Photo by Vlada Karpovich from Pexels

Even if you don’t do it perfectly the second time, you can keep trying! And when you finally do the task to your satisfaction, remember any feelings of frustration or annoyance that you felt the first time.

How do you feel now? You will have learned so much during that process, and you’ll now know how to do that task well at the first time of asking.

That first attempt where you felt annoyed and frustrated is now ancient history – keep that in mind each time you use feedback to improve at something.

Photo by energepic.com from Pexels

To quote the awesome Life Coach Jen Sincero: “The only failure is quitting. Everything else is just gathering information”

And, if you want more where that came from, grab a copy of her self-help book “How To Be A Badass”, I’ve just finished it and I can confirm that Jen is an inspiring lady.

So that’s all for today! I hope you have a great weekend. As usual, we’d love to hear from you via the usual channels.

Matt x

Follow Matt: @Matt_jl_24

Follow us on Twitter @Stridi

Facebook @StridiApp

Instagram @Stridi_health

Comments

Simple Tips For A Happier, Healthier Life

Breathe in….. breathe out. Prolong the exhale. Your breath is powerful. It has the power to improve your mood, your mental health and the way that your body functions. That sounds so easy and simple, doesn’t it? There are loads of other simple ways to improve your life. Not just from the comfort of your own home, but from the comfort of your own mind, your own body. Let’s start with your morning routine: Try and go to bed and wake up at roughly the same time each day. A few minutes either way doesn’t really matter, so if you’re keen on the snooze button then don’t panic just yet. When you wake up, have a glass of warm water with a squeeze of lemon – you can use up to half a lemon if desired, but just a few drops are great too. (Warm water is beneficial by itself too, if you’re not good with the bitter taste of lemons.) Lemon water has a whole host of benefits. From helping to detox the body, to being a natural mood enhancer. Who needs that ...

Perception: The Map Is Not The Territory

Hi everyone, It’s Matt here, and I’m back to share some more tips with you. Today I’d like to discuss perception. As mentioned last time, my specialist area is NLP – Neuro-Linguistic Programming, which is similar to CBT. A classic NLP phrase is: The map is not the territory. This phrase means that everyone’s perception is different. Two people can look at the same thing and see something different. For example, you might look out of your kitchen window and immediately spot your neighbours bright red car, followed by a tree which is swaying in the wind. Whereas a friend or family member might look at seemingly the exact same view, but not even notice the car until you point it out to them. Another example, you could make someone a cup of tea, and while one person might rejoice at getting their caffeine fix, another might complain that it's not in their favourite cup and the tea is too milky. It’s all about perception. Your mind can “delete” things th...

Stop Putting it off - How to Create Habits For Success

We all have some poor habits, whether it's: Eating junk. Having one too many lemonades on a school night. Playing that game on our phone at times when we shouldn't. It can become an unpleasant cycle of Cue, Craving, Response and Reward. But.... did you know that we can use these stages to our advantage? Habits aren’t just a part of your life – an annoying tendency that you can’t seem to shake. Or a surprising trait that you developed out of nowhere. Habits are developed – often accidentally, but we can also create habits. Creating a habit is very much like learning a new skill. We keep practicing until it becomes natural, or until we reach our desired level of competence. With a new skill, perhaps you just want to be able to perform the activity successfully in one take? Or maybe you want to be able to do it naturally, with barely any awareness that it’s happening. Developing a habit is similar. The activity in question may be a skill or activity t...

Stridi

Search This Blog